Pea and Herb Spread for Meatless Monday!

Here’s another #MeatlessMonday recipe!  I am always looking for vegetarian options (no, I am not a vegetarian, but really enjoy veggie meals).  And to find some that doesn’t have spinach and aubergine and celery in (bleh!) can be challenging.  But we manage quite well on most days!  I really try to make an effort on Meatless Monday, for health reasons and purely out of habit!

So, here goes:

280g peas (I used frozen peas, and just poured some boiling water on, and leave to stand for a bit – then it retains the beautiful, fresh green colour!)

2 tbs plain fat free yogurt

A big handful of fresh herbs – used basil, thyme, rosemary and sage

75g chopped cucumber

A bit of fresh garlic

Salt and pepper to taste

Mixed everything together with a handblender (or food processor)

Served on crackers (RyVita), topped with 60g of fat free feta.

Quick and easy!

20-february-2017-pea-and-herb-spread

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