Tuna and Pasta Rice Salad – quick and easy!

Serves 1

120g Tuna (1 P)

100g Cooked Pasta Rice (2 CC)

4 chopped salad onions

100g tinned or fresh asparagus (1 Veg)

45ml WL salad dressing (1 F)

Coarsely ground salt and pepper to taste
Mix it all together – quick and easy!  🙂

Serve with lettuce and fresh tomatoes