Serves 1

 

5ml olive oil

50g chopped spring onions

125g chopped red pepper

1/4 tsp crushed garlic

1/2 tsp Woolies Fajita Spice mix (or use equal amounts of ground cumin, ground coriander and crushed chillies)

125ml veggie stock

100g cooked lentils

140g cooked brown rice

 

Fresh basil to serve

 

Fry onion, spices and pepper in olive oil for 4 minutes.  Add the rest of the ingredients and simmer until stock has reduced.

Serve with fresh, chopped basil leaves