Oven Baked Thai Chicken Meatballs

Oven Baked Thai Chicken Meatballs

Quick and easy!

 

Serves 2

400g chicken mince

20g finely chopped spring onion

Handful finely chopped coriander

20g raw oats

1 tsp Red curry paste

1 finely chopped red chili (leave out if too spicy for your taste)

Salt and pepper to taste

 

Mix it all together, measure 50g sized meatballs and oven bake on a baking sheet or in a muffin tin for 20 minutes at 160C.

I served it with veggies stir-fried in chicken stock and sweet chili sauce and added cooked couscous (CC and veg according to your formula)

Serving size – 4 meatballs per person = 2 Protein, ½ CC and ½ fat

 

wpid-1430759248965.jpg

Leave a Reply

Your email address will not be published. Required fields are marked *