Serves 2
200g cooked pasta rice (4 CC)
50g finely chopped spring onion (1/2 Veg)
5ml mild curry powder
120g drained WL tinned peaches, chopped (1 Fruit)
100g red and yellow peppers, chopped (1 Veg)
30ml chutney
90ml reduced oil/low fat mayo (2 Fat)
Mix all the ingredients together and refrigerate – best made a day in advance, to give the flavours time to develop!
As an additional extra – the other salad on the pic is a marinated mushroom salad! Serves 2 as well:
200g mushrooms, chopped/sliced (free veg)
100g thinly sliced red onion (1 Veg)
100g cucumber (grated or spirals)
10ml lite soy sauce
50ml white vinegar (or to taste)
Leave to marinate overnight