Quick n healthy omelette

1 egg plus 2 egg whites, salt and pepper to taste and a sprinkling of Chipotle seasoning (Woolies), lightly beaten.  Pour in small non-stick pan on a medium heat.  Turn over once set at bottom. And that is it!

Serve in a wrap with lots of lettuce and a dash of mayo, Tabasco or sriracha!

PS:  If you dont have Chipotle seasoning, add a sprinkling of cayenne pepper and smoked paprika!